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Gratitude brings abundance. When we are thankful for what we have, we are given more of what we are grateful for. Simple… but true. When...

Balance is so important to a fulfilling, peaceful existence. Use this list to do a short inventory of how you are spending your time or mind

How are you feeling as we begin a new month and are nearing the end of this insane year?! How about we make an attempt to end the year...

How can we introduce the practice of daily gratitude to our children? My daughter gave me the “Start Today” journal created by Rachel...

Do you see the sparkle + joy in your child when she’s lit up by something she loves? As a spirited, innocent young child, she looks at...

Giving to others and making a difference in someone else’s life builds a foundation for inner joy and self-love. Have your child write a

I was first introduced to positive mindset tools and living an intentional life many years ago by my father. I first read The Secret and...

Whether your kids are attending school from home or in-person, lets see how we can help them keep a positive mindset.

Our youth are being bombarded with so many images coming at them from all directions. What does this do to their mindset? I’m thinking it...